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Sally Sagar Fitness

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Incredible 4-week transformation showing a stronger, healthier client after Sally Sagar’s coaching.
Being the same age as Sally means she just “gets me” - she understands what my body is going through and is helping me navigate my way through this challenging stage of life!

Sarah

Sally Sagar, expert fitness coach, smiling and ready to support women on their health journey.

A Bit About Me

As a professional trainer and a mum of four beautiful children, my passion is to guide the world towards a healthier lifestyle. I understand what it's like to juggle everything that life throws at you, and I know that health is an extremely important and irreplaceable part of life. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule, and, more importantly, your fitness goals. I will transform your body and influence you to make more mindful decisions when it comes to your health.

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